Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nickorme General
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by nickorme
Willory549 Smokey's Fav
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by Willory549
byhtomit Lose weight
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by byhtomit
Low impact, medium calorie burning exercise can be hard on the calves and thighs, so make sure you stretch for at least 5 minutes before exercising.
DoncellAzteca21 MyZumba
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by DoncellAzteca21
cpoucher Lose it
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by cpoucher
Tyreena just starting
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by Tyreena
darrensworkout Biceps
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by darrensworkout
sandraortiz MY OWN THANG
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by sandraortiz
Brisk walk while walking with my dog.
franki1997 Mill & Bands
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by franki1997
Willory549 Smoke'y Fav
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by Willory549
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • P90X posted by Sharnette
    Well I just got P90X and can't wait to start. I am starting on June 1 would start it to day but my step daughter Graduates on Tue and I want to make sure I can still walk for that. LOL. I am really pumped to do this and see it through to the end I will keep everyone posted on how I am doing. I already took the before pictures but know one gets to see them till I have good after photos. Wish me luc...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Long Run

    Complete at your self-determined "leisurely" pace

  • Push Up Plus

    Your body should form a straight line from your ankles to your head…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.