Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






rafybuff full body work out
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by rafybuff
ekajati A Very Good Week
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by ekajati
afetze2 Cardio Arms and Core
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by afetze2
Discordia All mine
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by Discordia
cbauman15 Colin's 6x week
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by cbauman15
LLVC87 Running/Strength Combo
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by LLVC87
Chicharron 30 Day Workout
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by Chicharron
hcj061612 cardio/weight training workout
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by hcj061612
Sheng Full Range
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by Sheng
Comprehensive work out plan with focus on cardio, strength and flexibility. It is recommended to perform at least half an hour stretching, half an hour carido, and half an hour strength exerciese every day. However, try to rote different exercises in each group. For instance, brisk walking, rowing, spinning, swimming, and elliptical machines are all good cardio exercises. Rotation of them will make workout more interesting.
ak2381 April 2010
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by ak2381
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • I really appreciate your feedback! It makes me feel a lot better. I have the power bands & have enough fitness experience from my own youth that it would NEVER occur to me to have them use weights, but at this point, I think it will be a great way to show them how a little push can bring success.....Besides, it will be a good Family time.

Fitness Articles

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Exercises

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  • Push Up Plus

    Your body should form a straight line from your ankles to your head…

  • Long Run

    Complete at your self-determined "leisurely" pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.