Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cervantes what I can do
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by Cervantes

This is for people that have disablities and are unable to do regular type exercises.

 

Start slow.

benjaminr bensworkout
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by benjaminr
Emily_18 Emily
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by Emily_18
patrick007 patmaster
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by patrick007
kkilpat Full Body
 Unrated
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by kkilpat
jawadkhalid123 juk workout
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by jawadkhalid123
josecarlostome7 cardiopeso
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by josecarlostome7
BasselDahhan MY first training workout
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by BasselDahhan
This will be my first 2 month training. 3 days a week.
principios Week 1
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by principios

Will add swimming 1 x week as well as counting calories.

adgreene Winter Plan 1
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by adgreene
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've been on a yo-yo gain/lose weight cylce for years. I'm sure that I've gained and lost 100+ lbs over the years. The problem is that most days I'm too lazy to exercise and I lay in bed after I eat dinner. Yep, you guessed it right, I then fall asleep. It's an unhealthy combination;  a recipe for Obesity. Which is were I am now, obese. However, know...

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Exercises

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  • Pushups

    Support your body with the balls of your feet and with your hands…

  • 400M Repeat

    Count steps of one foot during 60 secs.  Multiply by two to…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.