Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jmsharpless biggest loser cardio max
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by jmsharpless
carolinek2014 carolinek20142
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by carolinek2014
adgreene Winter Plan 1
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by adgreene
ashleyreuther1 Cardio and Full Body
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by ashleyreuther1
principios Week 1
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by principios

Will add swimming 1 x week as well as counting calories.

RobParo Robs work out
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by RobParo
hunter5773 hunter workmans workman
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by hunter5773
ellasonjawest gladiator training I
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by ellasonjawest
wannabefit1 BWillis1
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by wannabefit1
lmoguel Lui's Workout
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by lmoguel
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Pushing It posted by Lorrie65
    I thought I would add a 1/4 mile with a slight incline to my brisk walk this morning. What a difference. It really made it almost difficult to finish the walk. (Only my 3rd walk since starting). Having been in such poor health for so many years. I just kept telling myself, "You can do this girl, just keep pushing it!" I focused on keeping my breathing normal. In through my nose, out through my m...

From the Fitness Boards

Fitness Articles

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  • Five Great Trails

    Scenic alpine amble or a tough desert hike, the following trails…

  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…

Exercises

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  • Lying Leg Curls

    Pull feet towards your buttocks, avoid excessive hip motion

  • Shoveling Snow

    Not the most fun thing to do, but it certainly burns calories.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.