Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Twood531 Old man
 Unrated
V
by Twood531
Aika Aika1
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by Aika
Run & 2 strength training
incarnate Nate's Machina w/ Cardio
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V
by incarnate
adjust weights to suit you, 1 hr cardio on both
rerewilliams TUESDAY 12/6/2011
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by rerewilliams
Jmig128 come on joey you can do it!
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by Jmig128
Sheng Full Range
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by Sheng
Comprehensive work out plan with focus on cardio, strength and flexibility. It is recommended to perform at least half an hour stretching, half an hour carido, and half an hour strength exerciese every day. However, try to rote different exercises in each group. For instance, brisk walking, rowing, spinning, swimming, and elliptical machines are all good cardio exercises. Rotation of them will make workout more interesting.
ak2381 April 2010
 Unrated
V
by ak2381
katelee kt
 Unrated
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by katelee
laroque begiin
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by laroque
beginning for cardio and weights targe weight loss
mzagor80 Michele's 2 week plan
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V
by mzagor80
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Feb 10 posted by KylaPalin
    Tried a new tactic to get myself active today. Instead of using the kid as an excuse NOT to exercise, I incorporated her into it. Normally this would involve going to the park, but its damn cold, so I popped in a Denise Austin kids DVD and she had a BALL spinning around and getting in my way. I might not have done all the moves perfectly, but we laughed and moved together. I have to remember how f...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.