Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






picolat Yoga & Treadmill or Elliptical
 Unrated
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by picolat
sopralto37 Bikini Body
 Unrated
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by sopralto37
Cassivi Cassivi
 Unrated
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by Cassivi
coolsport trim
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by coolsport
johnnyhouse rip
 Unrated
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by johnnyhouse
steveobe2 steveobe2
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by steveobe2
jdawg latin dance
 Unrated
V
by jdawg
dancing with the stars cardio dance dvd
october11 mnie
 Unrated
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by october11
azielinski01 Annie's Strength & Cardio
 Unrated
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by azielinski01
rottenxminer Chest
 Unrated
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by rottenxminer
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Hi I'm T. I'm trying to lose a total of 10 lbs. at the most 16 lbs. I'm 29 years old 5'8 and now 140 lbs. (However I was 143 a week ago) and I have some muscle (I've been working out 5 - 6 days a week for over 10 years). I've always been bigger due to my height and my hip bones are really huge!!!

    I'm obsessed with exercise, but it's not having a positive effect on me because I overt...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.