Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Margolyn Bowling
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by Margolyn
Deelicious68 Yes u can
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by Deelicious68
Matt277 Get In Shape
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by Matt277
jenilinda239 Weight Loss Xtreme
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by jenilinda239
eugenehart66 fittness
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by eugenehart66
seriousbiz thursday legs
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by seriousbiz
caxap01 Standard Plan
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by caxap01
CHARTOWN Chartowne's Work-Out
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by CHARTOWN
SherryWard Daily
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by SherryWard
will92 um
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by will92
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Did my incline walk today at an avg speed of 3.5 for 68 min at a 15% incline, my treadmill gave calories burned 1273, when I go to count for my incline walk on the site via my workout traker it does not give me any thng close to what my treadmill stated. On top of all of this I also did a strength routine that this site gave me and did not get counted for those calories either. CAN SOME PLEASE HEL...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.