Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mzlopez86 DL
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by mzlopez86
Cptbatman12of7 monday chest
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by Cptbatman12of7
JacobWatts Jacob's Workout
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by JacobWatts

A simple workout for cardio and strength

gbe000 Daily at home
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by gbe000
amreca Back to 5K
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by amreca
doodlebugs1121 My Plan
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by doodlebugs1121
Sjwerth1990 At Home Rounded Plan
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by Sjwerth1990
jillymac jill's
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by jillymac
Meca81 Strength & Cardio
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by Meca81
Give Me My Life Back
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by Desirae
It has taken me 8 weeks to work up to this program twice a week. I am attempting now to add a third day to the weight lifting and continue to do at least 30 minutes of cardio on the other 4 days as well. I like to switch back and forth from treadmill to elliptical to recumbent bike for my cardio. This is the continuation of going through the chronic pain management and spine - x programs at SMDC Duluth, MN.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Currently posted by robinh84
    I have been dedicated to getting on my treadmill 4 to 5 times a week since I have purchased it in Februrary. I aim to jog 3 miles a day in 45 minutes, i did exceed before I injuried my ankle and was unable to workout for 2 weeks. Getting myself to jog the full 3 miles is challenging now. Now no matter what I finish 3 miles during each workout even if I have to walk it. I hope to get back to ...

From the Fitness Boards

  • Yes! posted by LotsaLbs2Lose
    I change my house around constantly. Believe it or not in the workout tracker they have choices like gardening, and housework, moving furniture is good workout. I never sweat the way I do when I go on a cleaning/re-arranging high!

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