Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kellymckenzie31 exercise bike
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by kellymckenzie31
lealivingston Lea's Workout
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by lealivingston
livgallo indoor cyclling
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by livgallo
tamaranasseryaf FAT FUCK
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by tamaranasseryaf
bubbashehan life Journey
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by bubbashehan
jrodriguez259 One Song Workout
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by jrodriguez259
bezinga interval
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by bezinga
candacefrazier71 Strut it Mawmaw!!
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by candacefrazier71
julieglandt morning
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by julieglandt

bike 45 min am 5 days a week

judynwalker 62 workout
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by judynwalker
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • SO still doing okay with the workouts.  I get them in about 5 days a week, usually skipping to ones that are just easy walk days.  Diet okay, still eat what I want but I'm more concious about what I'm eating learned a Sonci Cheeseburger is like 900 cals but oh well right just didn't eat alot prior so whatever.  I've only lost 2lbs, but...

From the Fitness Boards

  • Body weight is a horrible measure of your fitness level. Really, why are you exercising? Is it really so that that number on the scale will go down? Or is it to feel better? look better? have more energy? get smaller? fit into new/old clothes?

    Those should be your measures. Look in the mirror, use a measuring tape rather than a scale, try on new clothes, look at your old workout logs ...

Fitness Articles

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  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

  • Stretching: The Truth

    Total fitness requires a lot more than endurance and brute streng…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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