Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Joe2Cool JenniKirkland
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V
by Joe2Cool
sassysassed MP 2
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by sassysassed
coop365 freakfreeloader hypotrophy workout
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by coop365
romezy81 Romo's Workout
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by romezy81
katiespillers Flirty Girls
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by katiespillers
cbert9 day one work out
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by cbert9
TBex Trish
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by TBex
Here's something for someone on their first day in a while
artemisnbk44 gain
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by artemisnbk44
muzikdude rockmuzik
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by muzikdude
buiding the upper body/chest abs/arms
distaebell WORK OUT!!
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by distaebell
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I did not feel like working out because I was too busy running around doing errands. Since I promised my self that I would workout everyday, I picked up my gym bag and headed to the gym. I was having an off day so I did 30 min intervals on the treadmill. I then went to a 1 hour yoga class. The insturctor was not that great today so the class felt like forever. She was still going on over an ...

From the Fitness Boards

  • One or the most commen concerns for women is starting a weight training program, they will develop large bulging muscles. Because women lack the hormone testosterone severe muscle growth unlikely going to happen. However women can experience increases in strenght, trim and tone physique. Weight training helps to reduce the chance of suffering from osteoporsis. The body responds to the stess of we...

Fitness Articles

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Exercises

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  • Bowflex

    You can do dozens of high resistance strength training exercises…

  • Step Ups: Lateral Skips

    Keep your non-step foot firmly on floor, until you transfer the…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.