Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nidhimongia sampleWorkout1
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V
by nidhimongia
this is test
crane84 bsc953
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by crane84
Jay7365 Pyramid
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by Jay7365
olcarter Hot & Ready
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by olcarter
disorganized22 JulyAug2010
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by disorganized22
tahayoung naim
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by tahayoung
ldvu20 Day 1
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by ldvu20
llabtoof School Workout
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V
by llabtoof

Une programme de musculation general pour l'ecole.

MoFit MoDaily
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by MoFit
donutte New Day 1
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by donutte
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •  I have tried to continue my outdoor walks through this awful winter but sometimes its just too cold or snowy so I dont go as much (my dog keeps giving me that look of disappointment too!).   The icy sidewalks have caused me to hit the ground several times this winter! When it does warm up, the sid...

From the Fitness Boards

  • The training method you select should reflect your present fitness level and your future goals. You have to decide what training method is best for you. Do you want to gain muscle size, strength,or definition. A good way to decide which method is best for you, is to examine your present physique and determine your objectives.A realistic schedule is both safer and easier to follow. I will help you ...

Fitness Articles

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  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Living La Vida Yoga

    An athlete may greatly improve his or her performance by practicing…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.