Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






restelle restelle
 Unrated
V
by restelle
smallon NO EXCUSES!!!
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by smallon
topshota8 MyFeb2015
 Unrated
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by topshota8
rangela Pure Barre Series 3
 Unrated
V
by rangela

studio series 3

the perfect way to lift your seat, tone your thighs and burn fat 
During this 45 minute total body workout, a series of exercises targeted at the parts of the body where you need it most: seat, hips, thighs, abs, and arms.
Each strength section of the workout is followed by a stretch section, which will help you achieve a long, lean, and strong physique.

 

FitnFine67 Firming
 Unrated
V
by FitnFine67
KISHALOPEZ ELIPICTAL
 Unrated
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by KISHALOPEZ
iobxchick Circuit Training for Julie
 Unrated
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by iobxchick
Very close to one of the workouts I had with my trainer this summer.
jenilinda239 Weight Loss Xtreme
 Unrated
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by jenilinda239
eugenehart66 fittness
 Unrated
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by eugenehart66
Jennlou Jennlou
 Unrated
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by Jennlou
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by Minhuit
    So here I am day 3 of this P90x workout. I had started it and got to month 2 last year but stopped in October. I've just now picked it back up on 4/16/2012 with a friend. So far I'm feeling very sore but a good kind of sore as I push my muscles and body to the limit but never over the limit. That is important when doing these programs; knowing your limit!! I've been also striving...

From the Fitness Boards

  • You can certainly take advantage of healthy options at your Subway , such as there 6 inch wheat / Turkey or black forest ham sandwich ..no cheese add spinach and such,(do consume soups veggie , chicken ..no heavy cream type ones,this will keep you full longer) I will not suggest any excercise other than walking as you have that medical condition and i do not want my advice or anyones to possibly f...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.