Workout Plans - stretching exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good stretching exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






carolelise Relax and stretch
 Unrated
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by carolelise
aliani_balbuena stretch
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by aliani_balbuena
stretch as much as you can to become more flexible
chilippr64 stretching
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by chilippr64
increase flexibility
zenith zenith
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by zenith
tmcalandra1 Stretch Routine 1
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by tmcalandra1
liltoitus elipical
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by liltoitus
lets get fit!
midagemomma midagemomma
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by midagemomma
gjdoyle Flexibility Training
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by gjdoyle
Stretching exercises to end your workout, to keep your muscles from being sore the following day.
charlottew Excerise Plan
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by charlottew
LesterKegley Lesters Stretching
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by LesterKegley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I used to be almost 160 pounds BEFORE college. I know, my weightloss isn't of a grand scale, but it's made a huge difference. In high school, it was a challenge to be even 20 pounds overweight. The picture is me just 2 months ago, no makeup, looking goofy, after the gym. Entries after this will be MUCH shorter, simply on diet and exercise, I assure you...This is purely introductory. ...

From the Fitness Boards

  • HELP posted by mizz_ladi
    Somebody can you help me please? Hello...i am new to Fit Click! Now im trying to figure out how to add my minutes i burn from exercising, but i don't quite understand how. i have been working out but it saying i burned NO CALORIES! Can you please help me? P.S. i did copy videos and placed them to add to workout!

Fitness Articles

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  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

  • Partner Stretching

    Follow 8 techniques to improve the quality of your stretches.

Exercises

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