Workout Plans - toning exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good toning exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jorden Origional
 Rating: 2.0/5.0
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by Jorden
targus88 Loose Weight/Tone Up
 Rating: 2.0/5.0
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by targus88
Elliptical Cardio 3 days a week / Weights 4 days / Abs 2 days
jeannettebell arms
 Rating: 2.0/5.0
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by jeannettebell
BusyMomOfTwo ball workout
 Rating: 1.0/5.0
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by BusyMomOfTwo
works ell w/ hand weights & an exercise ball
AidensMomma week 1
 Rating: 1.0/5.0
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by AidensMomma
mathias6576 Tone
 Rating: 1.0/5.0
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by mathias6576
leelee08 Pump It Up
 Rating: 1.0/5.0
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by leelee08
Mixture of workouts targeting different areas of the body.
Courtney1998 2012
 Rating: 1.0/5.0
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by Courtney1998
husnat15 toning
 Unrated
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by husnat15
rmandunya November
 Unrated
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by rmandunya
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I read this article a while back about training to be a runner.  It said that to start out you should run for one minute and then walk for two.  The next week you should run for two and walk for one and keep increasing the running time each week while decreasing the walking time.  I thought that this might work for me since I have not been running since highschool and after having t...

From the Fitness Boards

  • I Googled nitrous oxide then clicked on the Wikipedia link. As far as I found, it's not a health supplement and its use as such could cause unfortunate consequences such as brain damage.
    I like Bob's Red Mill natural whey protein concentrate. The only other ingredient in it is soy lecithin. No sugar, etc. I blend it into a smoothie with a banana, juice, and Benefiber. (The banana's a good s...

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