Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

FitClick Beach Body Workout
 Rating: 3.0/5.0
by FitClick
This 5 days a week, 4-week workout plan will alternate between fast-paced strength circuits and cardio intervals.

On M,W,F you’ll perform strength circuits: Do one set of the first exercise and move on to the next one without resting until you’ve completed one set of all exercises. That’s one circuit. Rest for two minutes and repeat. Complete the circuit three times.

On T, Th you’ll focus on cardio: Complete the 20-minute cardio interval in the shortest amount of time.
Denial77 Denial
 Rating: 2.0/5.0
by Denial77
Anume26 Power Moves
 Rating: 2.0/5.0
by Anume26
20down First month
 Rating: 2.0/5.0
by 20down
 Rating: 2.0/5.0
by Knem
loren32 Jillian Michaels 30 day shred
 Rating: 1.0/5.0
by loren32
Doroty Simple Cardio Plan
 Rating: 1.0/5.0
by Doroty
lcellison April
 Rating: 1.0/5.0
by lcellison
Chunkydunk85 P90x
 Rating: 1.0/5.0
by Chunkydunk85
dtemms5807 my workout
 Rating: 1.0/5.0
by dtemms5807
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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