Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jvarney Daily
 Unrated
V
by jvarney
win06 Month 1
 Unrated
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by win06
minilady Light Cardio
 Unrated
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by minilady

Light cardio. Leg lifts, crunches, sit-ups.

man81539 JCM WORKOUT
 Unrated
V
by man81539
1witch skating
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V
by 1witch

skating out doors

Dorothy1964 Dee's Cardio
 Unrated
V
by Dorothy1964

walking, running, elliptical, etc for 30 minutes with alternating bursts

maintaing fast paced exertion level 6 and bursts to faster paced exertion level anywhere from 7-10 depending on your fitness level

AprilS1506 My Elliptical Session
 Unrated
V
by AprilS1506
elliptical1 elliptical
 Unrated
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by elliptical1
pshuler2 Walk Away the Pounds
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by pshuler2
sml08005 C25K
 Unrated
V
by sml08005
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I did not find time to exercise, which gets me.  I had planned on going after work, but then got called elsewhere.  This evening my husband and I have commitments.  Oh well.  If I known this would happen, I would have gotten up early to work out.   However, my food intake was decent.  It is amazing how those calories add up!!  Upwar...

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