Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TeresaCoco watever
 Rating: 5.0/5.0
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by TeresaCoco
barwick83 Strength, Toning, and Cardio - Condo Living
 Rating: 5.0/5.0
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by barwick83
4 Day, weekly plan, targeting Strength, Toning and Cardio, for Condo Living.
fbelote Healthy lifestyle
 Rating: 5.0/5.0
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by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
jazzbird Easy Shoulder Start Up 1
 Rating: 5.0/5.0
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by jazzbird
Starting out to strengthen shoulders to prevent tendonitis. Learned most of these at physical therapy for frozen shoulder. Increase weights and reps gradually to prevent tendonitis
ameenatieh workouts
 Rating: 5.0/5.0
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by ameenatieh
maurice1989 workout 1
 Rating: 5.0/5.0
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by maurice1989
jennifersimien simien and romas workout
 Rating: 5.0/5.0
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by jennifersimien
This is a workout for women who are serious and ready for the challenge and fun or loosing wieght!
ljones20 Strength and Cardio
 Rating: 5.0/5.0
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by ljones20
WyRob1357 Wyatt
 Rating: 5.0/5.0
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by WyRob1357
freakfreeloader The Gladiator work out
 Rating: 5.0/5.0
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by freakfreeloader
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • woohoo! posted by riachelle
    I've been so completely frustrated with a bunch of stuff lately. Then today i took those frustrations out on the treadmill. Ran some and walked most of a couple miles. Damn it felt good afterwards! I've been in a great mood since then. Just serves to remind me that i need to be doing that every day! hehe I've already got my clothes and shoes laid out to jump into in the morning so i don't have any...

From the Fitness Boards

  • I am just starting this program. I am a female over 50 and am having a lot of trouble losing weight. I have a sendentary job and am very tired when I get home. I need to lose about 40 lbs. Things I use to do to lose, don't seem to help now. I have done some snowshoeing, xcountry skiing this winter, and have a recumbent bike at home. I have gone for a couple of weeks on a low-fat diet and los...

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