Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TedD resttimetest1
 Unrated
V
by TedD
kballa Abs
 Unrated
V
by kballa
Hardcore Abs.
disbeast57 full body
 Unrated
V
by disbeast57
nellym yyyyy
 Unrated
V
by nellym
LDelarue Lanny's Plan
 Unrated
V
by LDelarue
cjrca hglklkjalfalk
 Unrated
V
by cjrca
MDSDiva12 Slow Hands: Niall Horan
 Unrated
V
by MDSDiva12

Workout focused on abs that lasts the entire song of Slow Hands by Niall Horan. 

Mimzz Premier
 Unrated
V
by Mimzz
ewilson78 Wilson Plan
 Unrated
V
by ewilson78
suzybegood 100 cal at a time
 Unrated
V
by suzybegood
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Confused posted by jazzymae118
    Hello, im my name is jasmine and im 19 years old. I just joined this today and the reason being is because i wanna lose weight. It is very hard for me to lose weight because i'll just gain my weight back because i have a thyroid problem which im on medicine for and it should be helping me lose weight but i also have another problem which is, i have serve scoliosis and i think that is why...

From the Fitness Boards

  • Hi T-

    How weird. I was in the SAME EXACT situation as you from ages 19-24. I weighed 92 lbs and almost died before it was over. I am 37 now and I sometimes think "wow I am so glad that is all over" and then some times, I really wonder if I will ever be completely normal again. It is not something that will EVER go away completely unfortunately. I am a mental health therapist and have...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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