Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






genie89 Gene's Workout
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by genie89
cjrca hglklkjalfalk
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by cjrca
BrianSpravka Barbells
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by BrianSpravka
jcairns Monday
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by jcairns
Taryn17 Taryn-Month 1
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by Taryn17
mrmedina54 michaels workout
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by mrmedina54
workingout2011 Body
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by workingout2011
MJ888 MJ
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by MJ888
August142 August142
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by August142
regmum first
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by regmum
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I've been working out for a solid 2.5 months now and I'm feeling good about it. I'm seeing results, even if they aren't always on the scale. Clothes are fitting way better and I'm generally more happy and have more energy. With all that said, there are still area I have no idea how to target and they are now problem areas. I really need to attack my hips... they look out of proportion an...

From the Fitness Boards

Fitness Articles

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    The best bad mood busters to get through a bad day by working it…

  • Are You Overdoing It?

    While most would blame it on laziness, you may be pushing yourself…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.