Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Ryandobell Ryan
 Unrated
V
by Ryandobell
bighawk316 Chest,Back,Arms
 Unrated
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by bighawk316
wbirddog chad
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V
by wbirddog
jconnell BikiniBody 1-3 Workout A
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by jconnell
Teetlezthicke Simply Thicke
 Unrated
V
by Teetlezthicke
Whitey30 Beginner
 Unrated
V
by Whitey30
Just getting back into lifting
jmo71 allover
 Unrated
V
by jmo71
agiient Shoulder.Bicep.Chest 1
 Unrated
V
by agiient
ironworker1216 mine
 Unrated
V
by ironworker1216
FitClickTeam Workout Creator 10
 Unrated
V
by FitClickTeam
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I did it.. posted by nation333
    I just did it..i joined a gym today..my goal is to get a few workouts in a week at lunch..weights mainly and continue to do some cardio a few days in the morning at home..we will see how it goes..but i am optimistic..

From the Fitness Boards

  • I don't know how often you use the scale, but i don't recommend more than once a week. Use it first thing in the morning after a potty break. You can gain up to three pounds a day just by drinking more water. If the scale is a problem eliminate it frome the equation and keep working out. Take your measurements and write them down. Depending on your build you can gain weight with muscle, but sti...

Fitness Articles

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    In-shape arms can increase your overall strength as well as your…

  • In the Long Run

    You have to do long runs if you want to max your potential on…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.