Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






furts21 chest
 Unrated
V
by furts21
pjedrzej Strengh Training
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by pjedrzej
russg24 the crippler
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by russg24
Jeremy27 Legs & Lower Back
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V
by Jeremy27
Jeremy27 Back & Bi's
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by Jeremy27
Bill100 first plann
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by Bill100
khalil1030 khalil
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by khalil1030
devonpritchett Intense Strength Training
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by devonpritchett
hardcore mutha fuckin workout
Jojo2011 7 Day Body Building Routine
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V
by Jojo2011
Using the Utimate Bowflex Machine
Day1 & 5 - Chest & Shioulders
Day 2 & 6 - Back & Arms
Day3 -& 7 - Legs & Trunk
Day 4 - OfF
JWMc New Plan
 Unrated
V
by JWMc
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So, tonight I changed up my workout a bit.  I've been using "Starting Strength" for a couple months.  I think I am going to drop the dead lifts and the power cleans... After several weeks - I am just not getting the movements correct.  This has resulted in kind of a sore lower back on each of my rest days.<>...

From the Fitness Boards

  • Im and 18 year old male Im 6'2 185lbs and Im trying to get up 195 or 200. And I was wondering if the FitClick workout and diets are the way to go or should I go off one someone made? Also I was wondering do I need to fill in a blank day with a workout, or will the FitClick fill it in as I move along?

Fitness Articles

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    If you really want a fit torso, you also need to do some "…

  • Periodization

    Learning to use periodization techniques, like pro athletes

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.