Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mlizalde mnu
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by mlizalde
aptiger Creator Test4
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by aptiger
aptiger Creator Test5
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by aptiger
aptiger Creator Test6
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by aptiger
james62 stgationary biking
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by james62
Good cardio.Performed early(5:30) am. wakes you up!
Sanj76 Cardio
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by Sanj76
Spinning, cycling
kgthemm Calories burning
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by kgthemm
mnmismyname Awesome
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by mnmismyname
twodclarks Walk Weight Loss Bootcamp
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by twodclarks
Using Leslie Sansone's Walk at Home program
nslundell Ellie & Me
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by nslundell
These are a list of the exercises that I may do in any given day. My goal is to work out for a minimum of 30/min day
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • its time posted by mikeytime
    ok i have  been bouncing this around in my head since i join and did nothing now its time to be accounable for doing this so here we go need help on ways to lose weight ang get in shape not out to chandge the world but get healthy

From the Fitness Boards

  • Exercise posted by rmatt06
    the one thing I can tell you that is absolutely essential is exercise. You may say that you don't have time, or energy to exercise, or you can't afford to join a gym. No more excuses!!
    You need about 40 minutes, 3 to 4 times a week, and you don't need any special equipment, except for a pair of walking shoes or sneakers, and a watch or stopwatch.
    you choose an aerobic activity -- it...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.