Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






grubbsf Arm Workout
 Rating: 3.0/5.0
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by grubbsf
ldevany loraine
 Rating: 3.0/5.0
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by ldevany
gji074 morning start
 Rating: 3.0/5.0
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by gji074
gji074 stat bike
 Rating: 3.0/5.0
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by gji074
alhagen brisk walk
 Rating: 3.0/5.0
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by alhagen
hurste23 wtf
 Rating: 3.0/5.0
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by hurste23
kg4irn Half-Marathon Training
 Rating: 3.0/5.0
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by kg4irn
MarcyRubin gardening
 Rating: 3.0/5.0
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by MarcyRubin
diane99 Weekday Exercise Plan
 Rating: 3.0/5.0
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by diane99
fjmaddox InsaneOctane
 Rating: 3.0/5.0
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by fjmaddox
no pain no gain. u cant get it in if u dont put it out. if ur not hurt at the end of the work out then ur doing something wrong.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I'm 174lbs and I'm 5'7 I need to change this. I HAVE to. I'll feel better, look better, and have a lot more confidence than I do now. I've been fighting this battle called Weight Loss for years. Last year I was 163lbs, I was doing good. Then-- BOOM! Like the lazy american girl I am, I gained right up to 174lbs! Ridiculous, I know. So, I'm ready to fight this monster again. ...

From the Fitness Boards

  • i am wanting to exercise around three hours a day and would like to know when to do it. before or after meals. before 8pm. when is a good time to do exercise. i want to space the three hours out evenly during the day. can anyone tell me anything. thank you in advance

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Exercises

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.