Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cwillard22 Advanced First
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by cwillard22

Chris Willards Workout

beafitmomma fitmomma
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by beafitmomma
DvdPrkns Starting Point
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by DvdPrkns
mckinneymiller Alpha
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by mckinneymiller

Basic fitness/workout. I tend to use Biggest Loser DVDs, mixed in with Zumba and Hip Hop Abs.  Once volleyball conditioning starts, then I coach and condition my team - and the workouts change. 

hljackson2 beginning
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by hljackson2
Prstanish Beginning
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by Prstanish
craiger999 gooder plan
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by craiger999
carlyrphillips Carly's workout
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by carlyrphillips

This is a work out for those who dont have any eqiuipment at all using what you have in your home and just want to exercise for a number of days to get gradual results. This was designed around the worker who works from home namely my schedule but you can adjust it yours.

Jgiunta joeeveryday
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by Jgiunta

high intensity cardio with strenght training

lara_jessica fit '15
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by lara_jessica
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Or something like that. So, right. I've started a Challenge. I have 6 weeks (right) to be able to do 100 pushups in a row. It's called... *ding, ding, ding!* "The 100 Pushups Challenge." Creative, eh? You have three workouts each week, and every week you do an exhaustion test on the first workout. The idea is, is that your first workout of the week will be way more than your previous weeks' exhaus...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.