Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






wannabefit22 mywrkout22
 Unrated
V
by wannabefit22
brittani_k Beginning cardio/strength
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by brittani_k
chefchow Michelle 1
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by chefchow
liz1970 liz
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by liz1970
majurik Front Squat-Burpee-Pull Ups
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by majurik
christo67 Dumbbells3
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by christo67

I am on diasability so I have alot of time to exercise

gbbrg Beast
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by gbbrg
Chicharron 30 Day Workout
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by Chicharron
hcj061612 cardio/weight training workout
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by hcj061612
jeffespinola get lean
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by jeffespinola
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So my hubby is on a mission to lose 100 lbs. He is doing Body for Life. He decides it's a good idea for us to both get up at 5am during the week - have more time in the AM, exercise, and be more energized. I think he's insane. :) However, i agree to do it with him for 2 weeks. If I feel a better, I'll continue. Week 1 - Do it, just TIRED but don't exercise at all during the week. W...

From the Fitness Boards

Fitness Articles

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  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • Low-Energy Days

    The mental strategies that can help you get more out of your routine…

Exercises

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  • Yoga Level 1: Lunge

    As your fingers come to the floor, take some weight on your hands

  • Plate Lunge Walk

    Squeeze glutes and bring your back leg forward to starting position…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.