Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tmich First
 Rating: 3.0/5.0
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by tmich
Brianabugbug Briana
 Rating: 3.0/5.0
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by Brianabugbug
lose weight for the wedding
TriGem333 YMCA!
 Rating: 3.0/5.0
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by TriGem333
morninglory 1st
 Rating: 3.0/5.0
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by morninglory
womack7475 wil
 Rating: 3.0/5.0
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by womack7475
ASIAHB ASIAHB08
 Rating: 3.0/5.0
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by ASIAHB
easyone workout123
 Rating: 3.0/5.0
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by easyone
sstacieortiz first month
 Rating: 3.0/5.0
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by sstacieortiz
mtillman Walking
 Rating: 3.0/5.0
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by mtillman
ejonesfamily Jason 001
 Rating: 3.0/5.0
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by ejonesfamily
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I started excercising again- after years of not- in the beginning of December instead of waiting to make it a resolution. I got up between 7-7:30am and went for an hour long walk every day. I took weekends off. I was doing well until the week after Christmas. I spent Xmas weekend helping to paint a community center, though so, that counted (for me) as a workout. The following week, though, I...

From the Fitness Boards

  • Pedometer posted by rmatt06
    Pedometers rely on changes in movement to detect the steps you have taken. For this reason, you need to position the pedometer where your body will always move when walking.
    Clipping your pedometer to the waistband of your pants, about halfway between your side and your belly button. Another way to think of this is putting the pedometer in line with your knee. The pedometer also should be po...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.