Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






fekeneke success
 Unrated
V
by fekeneke
thedudz mine
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by thedudz
AskComputerBill JanuaryWeek2
 Unrated
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by AskComputerBill
Lindsay53 day2
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by Lindsay53
osbornlance osborn16
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by osbornlance
Maclar1 5 Day ReRevised
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by Maclar1
Jag140mc Initial March 2011
 Unrated
V
by Jag140mc
Just a simple beginning program... first draft, needs modification
spookielady ellen hamricks
 Unrated
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by spookielady
help strengthen back & lower blood sugar levels
bannared Weight-loss reduction plan
 Unrated
V
by bannared
BabyJoshy Wreckless
 Unrated
V
by BabyJoshy
Good for losing weight and getting into shape.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I need advice on a good workout for the gym. I am really looking to tone up abs and work on my arms and legs a little. My weight isn't an issue. I would like to get advice on what is the best routines to target these areas. I have 3 days a week to workout and I want them to count. I have a teenage daughter who will be working out with me. I want to show her how much she can change her body by dedi...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.