Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






sunshine121mas killer
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by sunshine121mas
marcomx C25K
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by marcomx
Maclar1 M-F Workout
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by Maclar1
5 days. Alternating cardio & strength. Strength uses LT machines.
person378 cadio week 1
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by person378
alicianicole05 Burn it off
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by alicianicole05
brianmcnail Get Used to Cardio
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by brianmcnail
sammyjo2983 spin
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by sammyjo2983
patpoth Gazelle
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by patpoth
I want to try to increase the amount of time Im able to work out on the gazelle
ndurning Zumba
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by ndurning
ndurning Zumba1
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by ndurning
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Up & Runnin posted by h8nw8n
    Excited about taking the first step tomorrow to a healthier me.  I'm hoping happier will come along with the healthier part.  Time for many improvements.

From the Fitness Boards

Fitness Articles

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Exercises

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  • Box Squat

    Push hips back and lower until your rear touches the box

  • Superband Band Splitter

    As you pull the band apart, focus on squeezing your shoulder blades…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.