Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






brafferty Brafferty
 Unrated
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by brafferty
Cervantes what I can do
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by Cervantes

This is for people that have disablities and are unable to do regular type exercises.

 

Start slow.

benjaminr bensworkout
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by benjaminr
ValDon Intensity
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by ValDon
ldyer2010 Regular
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by ldyer2010
ErinRebecca Energize and tone
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by ErinRebecca
Endurance, toning, and abs for the 1st week.
mcfatchick1989 letzdoit19
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by mcfatchick1989
JxElliotxH Everyday anytime
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by JxElliotxH

This was just something I came up with because I have such a hectic schedule. It allows for an even amount of cardio and strength for an hour (2 hours on Friday) everyday but Monday and Wednesday, which are the rest days. I have a pool for the swimming cardio, but it is easily replacable with jumping jacks or outdoor jogging.

shawm my goal
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by shawm
Tryanb Summer Heat Work out Plan
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by Tryanb

A good work out I do to stay in shape but at the same time live a normal life! It is also kinda fun and rewarding!

All you need is, Shoes, Heavy Bag and a Floor!

Ive stayed in pretty good shape using this and i have even toned up a little from it.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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