Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Nicka Getting There
 Rating: 3.0/5.0
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by Nicka
lisapietrafitta beginning
 Rating: 3.0/5.0
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by lisapietrafitta
corija221 Fintess Walk
 Rating: 3.0/5.0
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by corija221
djustice21 Week Long Work Out
 Rating: 3.0/5.0
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by djustice21
This is a week long workout. If you want to tone use a lighter weight and reps between 15-20. For strength use a weight that will make you struggle on the 10th rep
grandepirate Pirate Shrinkage
 Rating: 3.0/5.0
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by grandepirate
upandrunning tr
 Rating: 3.0/5.0
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by upandrunning
katywhittaker katy
 Rating: 3.0/5.0
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by katywhittaker
xbulmax bulma
 Rating: 3.0/5.0
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by xbulmax
u can do it yes u can u can do it ur the man go u!
getitpoppin05 summer body
 Rating: 3.0/5.0
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by getitpoppin05
dbutton69 Home
 Rating: 3.0/5.0
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by dbutton69
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I so craved a hot toddy after work today.  After reading loads of strange, life-pondering emails from my staff and having my emotions, thoughts, and hormones pulled in a million different directions, all I wanted to do was walk to the snazzy cocktail lounge across the street, put my feet up, and suck down a hot toddy.  The rain had started pouri...

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Exercises

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  • Rope Climbing

    Cross Training activities work other muscles and help prevent…

  • Interval Cardio

    Interval workouts include bursts of max effort grouped with lower…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.