Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






siobhanie ea active wii
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by siobhanie
TruBeautee Ultimate Cardio Day For Samelia
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by TruBeautee
jenn2783 Jenn
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by jenn2783
ishal Criuse slim down
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by ishal
ccameron cardio - cycling and cross trainer
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by ccameron
Spinning and cross training
TinaKay Spin Cycle
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by TinaKay
Iwanttobethin Cardio
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by Iwanttobethin
General workout
smarteblonde32 Daily
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by smarteblonde32
cailanbridget Cailan - Cardio
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by cailanbridget
misstwingirl Elliptical, Treadmill and Recumbent Bike
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by misstwingirl
Elliptical Trainer: 210 min or 3000 calories
Treadmill: 50 min or 600 calories
Recumbent Bike: 30 min or 300 calories
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well.... I did it.  I did a weight lifting workout.   I've been fighting it for some unconcious reason, although years ago I lifted almost 5 days a week. (different muscle groups on alternating days.. of course) What threw the switch for me , was my workout yesterday.  I did one hour on the eliptical machine with the incline ramped all the way up....

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.