Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






PookeyBear my plan
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by PookeyBear
fdembalmer walk
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by fdembalmer
Cindymayross Walking
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by Cindymayross
MommyA Running on Treadmill
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by MommyA
talyn1525 Six pack at Saco or bust
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by talyn1525
lose9025 the answer
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by lose9025
mishib mike
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by mishib
skip94 pure cardio
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by skip94
jmpv health
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by jmpv
hkm0306 run
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by hkm0306
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I decided to get back into shape and volunteer for a golf tournament in Tahoe.  I do it every year but this year concerns me because I'm not in shape for it.  As I get older, it becomes increasinly difficult to lose the weight and build muscle but su...

From the Fitness Boards

  • I am new to this website. I am looking to lose some weight and get toned. I set myself up on the ultimate beginner plan. My question, if anyone can help, is: I am on a strict budget, are there household things I can use for these workouts as I cannot really afford to join a gym?

Fitness Articles

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    The best bad mood busters to get through a bad day by working it…

  • In the Long Run

    You have to do long runs if you want to max your potential on…

Exercises

(View all)
  • Dumbbell Reverse Wrist Curls

    Let the barbell hang down as far as possible to fully stretch the…

  • Rugby

    Not a sport for everyone, but it's an excellent way to burn calories…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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