Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lisa76 Lisa76
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by lisa76
LadyDre Summer Body Ready
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by LadyDre
suqiq Wednesday
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by suqiq
judoman88 stairs and uphill running
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by judoman88
jem576 P90X
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by jem576
BAKNOX Brads Start
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by BAKNOX
Reptile00Seven Beginning Routine
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by Reptile00Seven
My personal beginner's workout.
wtf9 Plan A
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by wtf9
Jacksoncb Weekend Cycling
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by Jacksoncb
rogell1 rogell2
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by rogell1
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Laziness is not on our blood, but our mind. It is our will to sit idle and do nothing. If you want to step out of this passive state of mind, you need to look for ways to overcome laziness. Here are some tips that should help you achieve your purpose.   Smaller targets One of the biggest blocks in our mind is that we have a really h...

From the Fitness Boards

  • As we told the user above, please be sure to click "submit results" when you have completed tracking your workouts. Your calories burned will not appear on the My Progress unless you do so. Also, it should be noted that the "Submit Results" button will not appear on a current date (ie: 2/14) if you have not clicked it on earlier tracked workout (ie: 2/13).

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.