Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






misstwingirl Jumping Jacks
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by misstwingirl
Jumping Jacks: 50 sets x 6 or 5 mins
kjbrown Cardio love
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by kjbrown
crystalhwest Crystal
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by crystalhwest
mgn_drake Hard Cardio
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by mgn_drake
argenis925 Zumba
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by argenis925
sallyh WORKOUT (:
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by sallyh
Fit-At-40 work
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by Fit-At-40
Lgsbdesign Dance
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by Lgsbdesign
stacy78 starter 1
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by stacy78
katiegirl3 Katiegirl3 Bike
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by katiegirl3
Ride upright bike at varying speeds and resistance for 30 minutes
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by ctacktx
    Got up at 5am.  This is not favorite thing to do, by no means!  But this is the only time I have to workout and was successful when I did it before.  I got the rest of my stuff together and was greeted by the cry of my 17 month old, Joslynn.  She is very much a people person and once she hears someone up, she ready to be up and interacting, she definitely got that from her momm...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.