Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jcarrillo702 jcarrillo702
 Unrated
V
by jcarrillo702
pleein123 drfgv
 Unrated
V
by pleein123
CGS1948 CGS - Master XX
 Unrated
V
by CGS1948
AlmostRootbeer Wii Fit Plus
 Unrated
V
by AlmostRootbeer
So this if for all of us who dont have machines or he time to make it too a gym. So basically I just use my Wii for my workouts! Good Luck!
katie10 katie10
 Unrated
V
by katie10
courtneypatton my workout
 Unrated
V
by courtneypatton
burton05grl Test
 Unrated
V
by burton05grl
hydlide My body
 Unrated
V
by hydlide
isp1217 isp1217 Routine
 Unrated
V
by isp1217
femmeduciel Prep for New Orleans
 Unrated
V
by femmeduciel
Previous page 1 | ... | 63 | 64 | 65 | 66 | 67 | ... | 1273 Next page
641-650 of 12,728 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • 75% Max Sprint (RPE 5)

    This exercise should be completed at 75% of YOUR maximum effort

  • Race

    Compete for your best possible finishing time.

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.