Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tommy56 Tommy One Day Workout
 Rating: 3.0/5.0
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by tommy56
One day chest and back - short workout.
Snozbarkles Upper Body / Light cardio
 Rating: 3.0/5.0
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by Snozbarkles
alicebrady I Will Do This
 Rating: 3.0/5.0
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by alicebrady
burnennmac custom #1
 Rating: 3.0/5.0
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by burnennmac
jberman Josh Berman's Lesotho Workout
 Rating: 3.0/5.0
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by jberman
beffis looking good
 Rating: 3.0/5.0
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by beffis
walbert801 intro work out
 Rating: 3.0/5.0
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by walbert801
Whee1 1
 Rating: 3.0/5.0
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by Whee1
armystrong i will loose it
 Rating: 3.0/5.0
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by armystrong
armystrong i must do this
 Rating: 3.0/5.0
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by armystrong
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This is the day the Lord has made.  Let us rejoice and be glad in it. Because I am missing aqua-aerobics tomorrow because of a funeral to go to, I decided to get to the Y today and do my own workout.  I know the routines pretty well, and I think I did a really good job.  So I'm giving myself a pat on the back.  The class is normally 45 minutes, and sometime...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Golf

    Having fun while staying active is an important part of any fitness…

  • Spiderman Pushup

    Lower yourself, bringing right knee to right elbow and alternate…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.