Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






angelcry88 angelcry
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by angelcry88
lovelyboots WorkOut
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by lovelyboots
lovelyboots CardWrkOut
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by lovelyboots
brittphllps1 B Plan
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by brittphllps1
MadamGypsy Party Time
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by MadamGypsy
sambeau93 Saturday workout
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by sambeau93
Larien11408 Wedding
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by Larien11408
beckywatts Becky's Weight Loss Plan
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by beckywatts
This is guaranteed to get you started burning calories and building up your cardio fitness level
cjrca lkgalaglakel
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by cjrca
melissam4 Cardio!
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by melissam4
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I spent last week cleaning and organizing my place. I am on hold until my husband cleans his stuff up. So i am heading back to the gym tonight. I am super excited. I feel physically better today then i have all of last week. So i am gonna pray my stomach stays healthy. I can exercise through my fibromyalgia but i can't through my stomach problems.

From the Fitness Boards

  • posted by freakfreeloader
    Yes always stay in your target heart range 134 which is working your heart at 85% of its max for your age. If you don't have much fat % and you have deplete the glycogen in your muscles your body then will start metablizing lean muscle tissue for energy. I like balanced and monitored nutritional intake when I train. I need to fuel my body to feel good and have lots of energy. For every pound l...

Fitness Articles

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    Especially if it involves a lengthy flight, traveling takes a toll…

  • Stretching: The Truth

    Total fitness requires a lot more than endurance and brute streng…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.