Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






eblake1962 Cardio Workout Edwin
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by eblake1962
Beginnering cardio Workout for Gym
dlk31520 Phillip Mck Bootcamp
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by dlk31520
2934 five mile island
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by 2934
sasaro sasaro
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by sasaro
Brisk Walk 2 miles
meredithWilson strickly cardio plan
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by meredithWilson
meredithWilson intense cardio
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by meredithWilson
edanielle zumba
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by edanielle
csharde #TeamFourPack
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by csharde
I wanna be at my healthy weight again. I want awesome abs and wanna look good in my bikini.
Jarani SimpleTabata
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by Jarani
Intense four-minute cardio/fat-burning workout
gerardine12 My Workout Plan
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by gerardine12
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 2 posted by tntsar
    Was an avid triathlete for over five years, then retired from the Coast Guard and fell off the planet! No dramatic weight gain, but am definitely out of shape. Day two of reentry to taking care of myself. Weight training on the ultimate beginner plan is definitely manageable. Swam 1200 yards today. Great to be in the pool, but what a reality ...

From the Fitness Boards

  • What is special about the number 98?

    You'd be better off, IMO, if you work on a healthy diet and exercise with a goal of losing 1 to 2 pounds a week on average. But concentrating more on how you look and feel then the number on the scale.

    The steel weights are great - weight lifting is really good for you and really helps to transform your body. But you'll also need so...

Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Bad Trainer Advice

    Some of the things your personal trainer shouldn't be telling you…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.