Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cptbatman12of7 monday chest
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by Cptbatman12of7
Trista92 tristas workout
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by Trista92
bebop_shells total fast
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by bebop_shells
JacobWatts Jacob's Workout
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by JacobWatts

A simple workout for cardio and strength

johnsampson tonnes of runnes
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by johnsampson
christo67 Dumbbells
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by christo67

I am on disability so I have alot of free time.  Weight training days are divided up into segments where usually each session ends around an hour and a half.  I have type 2 diabetes

blueanji Tuesday/Thursday
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by blueanji
jim01276 Jim's Workout 2
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by jim01276
mzlopez86 DL
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by mzlopez86
Sjwerth1990 At Home Rounded Plan
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by Sjwerth1990
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My daughter and I took a Zumba class tonight. We realized that we are neither have any rhythm and should stay away (far away) from dance classes. The up side is that we probably burned around 700 calories in 60 minutes. But I don't think even that will get me back in there. I just can't follow the moves and I feel stupid. I just can't dance. At least I should sleep good tonight.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.