Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






MrsDevine devine
 Rating: 3.0/5.0
V
by MrsDevine
emmaggy Tue & Th
 Rating: 3.0/5.0
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by emmaggy
emmaggy MWF
 Rating: 3.0/5.0
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by emmaggy
Robg BASIC
 Rating: 3.0/5.0
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by Robg
Basic trial program
chmc08mcintosh new one for chase
 Rating: 3.0/5.0
V
by chmc08mcintosh
apdunn startup plan
 Rating: 3.0/5.0
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by apdunn
ktgalvan graduation day!
 Rating: 3.0/5.0
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by ktgalvan
nate32578 dizzle
 Rating: 3.0/5.0
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by nate32578
sregor Rockin' Bod
 Rating: 3.0/5.0
V
by sregor
klinkbeil88 m&t
 Rating: 3.0/5.0
V
by klinkbeil88
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 7 posted by EmWag1
    Weekends can be really challenging.  Went to visit my son yesterday and we always go out to eat, and if it's between 11 am and 2 pm, it's really hard to find a place that's not full when you only have one hour like my son.  We ended up at Hardees and I have the Chicken filet combo meal, small with curly fries and unsweetened ice tea.  ...

From the Fitness Boards

  • In all seriousness, you have a bad back because it is weak. Yoga will only make it more flexible...something you don't need with a weak back!

    My advice to you is to workout your lower back the way God intended you to--by picking things up.

    If you go to a gym you can grab someone and ask them to teach you to deadlift properly. Not only is it SAFE if done properly, it wil...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.