Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






CindyPrice CoachJosh - Cindy Price
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by CindyPrice
Coach Josh Workout Plan http://MYCOACHJOSH.COM
caitlynelise workout1
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by caitlynelise
Armyvet81 Perry's Week
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by Armyvet81
hemingtl thad-2011
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by hemingtl
Lovecarnievan GymFitness
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by Lovecarnievan
cptnkitten Cptnkitten
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by cptnkitten
this is a little intense on the lower body muscles but I have always loved this routine
tmosmeyer Tashika's
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by tmosmeyer
capefear5 Walking 30 minutes
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by capefear5
Treadmill walking 30 mins with occasional weights
christo67 Dumbbells
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by christo67

I am on disability so I have alot of free time.  Weight training days are divided up into segments where usually each session ends around an hour and a half.  I have type 2 diabetes

mlapace hockeygirl22
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by mlapace
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My New LIfe posted by tjnowak
    This my first day with this site.  I feel alittle over whelmed.  What a Powerful tool.  My goal is to start Jan 4th 2010 at my local YMCA .  I plan to take my computer with me to give me direction.  In the mean time I will continue to start planning  my diet and workout.  I will enter every week my success and failures.  1/20/2010 The last coup...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.