Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






blackknightlu44 Healthy Dad
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by blackknightlu44

I've taken my P90X discs, transcribed them to a spreadsheet, and now I've translated them to the app so I can try to get my fat ass back in shape.

Reddick14 Just Do It
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by Reddick14
Bmanter Brian's Weight Loss program
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by Bmanter
CarlSchroder Daily
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by CarlSchroder
adaeze12 my first hurdle
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by adaeze12
Chuman1984 Recovery101
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by Chuman1984
kjokuma New Workout 8/5
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by kjokuma
mamariehl3 Gold's Pump class
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by mamariehl3
kierileigh -~-~-
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by kierileigh
I created this for a P.E. project, but it may be useful to some of you. :)
mrsray127 new me
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by mrsray127
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I have pretty much mastered losing weight. I know how to get it off. The Herbalife Shapeworks program works for me. I can lose weight by eating right or better. I know what makes me gain weight. It is my sweet tooth. I was raised on dessert after dinner everyday. My grandma Temple gave me ice cream everyday after dinner. I love vanilla ice cream with cookies for dessert. Ever since my w...

From the Fitness Boards

  • toe running posted by 8191
    they have several names.

    the one i like is bare foot running shoes

    lots of companies have then now.

    vibrum, merrell, nike...

    I just read a book about ultinate runners and more than a few ran in

    the bare foot runners.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.