Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






RodeoGirl rodeo2max
 Unrated
V
by RodeoGirl
biker670 Paul_1
 Unrated
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by biker670

Phase 1 of my workout

renrob1022 after baby
 Unrated
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by renrob1022

easy going workout for new mom

Dogdog77 Dogdog
 Unrated
V
by Dogdog77
curleyaware ware1$$
 Unrated
V
by curleyaware
johnna.marie Johnnas Abs
 Unrated
V
by johnna.marie
ksautrey Cardio/weights
 Unrated
V
by ksautrey
kevinbecker daily
 Unrated
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by kevinbecker

this is a list of what i use i do not do them all in one day i change it up to not get bored

jasonthibert jasont1
 Unrated
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by jasonthibert
ChristineJ Starting
 Unrated
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by ChristineJ
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi guys, my name is Jack Hays and I'm on my rest day from my new workout program from Beachbody.  I started using Beachbody products back in 2009.  I had gone through 5 of the toughest years of my life and I let them get to me.  You know what I mean?  Sometimes life just has a way of poking it's ugly face into our business.  I was fortunate enough to ...

From the Fitness Boards

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.