Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






memphis workout
 Unrated
V
by memphis
Bride2010 Paula's Workout
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by Bride2010
Combination of Pilates and Aerobics.
mcleand Beginner #1
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by mcleand
tamp tippy
 Unrated
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by tamp
dizzyluc Lose that Fat
 Unrated
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by dizzyluc
High intense work out for those who want to lose fat.
bubblybeverly start tomorrow
 Unrated
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by bubblybeverly
snaglie Pre-Made
 Unrated
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by snaglie
rebe Regular
 Unrated
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by rebe
redheadrules Redhead Mayhem
 Unrated
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by redheadrules
A mix between Cardio and Strength training. Built by FitClick.com.
jlwildman86 FIRST WEEK
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by jlwildman86
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • If you read the post you would see that the problem wasn't the submit button. It was putting the information to submit in. If she can't put down how many miles or how much time it took for her to walk then how would having the submit button help?

    Did I make any sense there? It's morning and I forgot my brain in bed.

Fitness Articles

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Exercises

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  • Side Plank

    Lie on your side with your elbow underneath your shoulder. Your…

  • Fartlek Running

    Fartleks put stress on aerobic energy level due its continuous…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.