Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ilfan83 Workout B
 Rating: 3.0/5.0
V
by ilfan83
FitClick designed.
drew64 Steady state Cardio
 Rating: 3.0/5.0
V
by drew64
This is a circuit workout for cardio using dumbbells. Use light weights, and do each movement for 1 minute without rest between ( that is why the reps only say 1, the system sets the rest time for each exercise by default). After completeing the first circuit, rest 2 minutes and do the circuit again. The entire workout takes exactly 20 minutes.
Wildwoodart First
 Rating: 3.0/5.0
V
by Wildwoodart
Great work out.
crusen36 dunkit
 Rating: 2.0/5.0
V
by crusen36
TedD WOD 040809
 Rating: 2.0/5.0
V
by TedD
Run 5 K. POST TIMES FOR COMMENT
arganbright01 walking
 Rating: 2.0/5.0
V
by arganbright01
JimmyCool Swimming
 Rating: 2.0/5.0
V
by JimmyCool
NikTB General
 Rating: 2.0/5.0
V
by NikTB
boundandready bowling
 Rating: 2.0/5.0
V
by boundandready
dnette21665 dnette21665
 Rating: 2.0/5.0
V
by dnette21665
Previous page 1 | ... | 5 | 6 | 7 | 8 | 9 | ... | 256 Next page
61-70 of 2,560 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I played softball last night for the first time since I was 18 years old! It ws the best feeling ever. I played softball when I was younger for 10 years. I liked to think of myself as a pretty good player. We played a double header, 2 hours of physical activity in 100 degree heat. I hung in there, I was able to keep up with everyone that was out there that had been playing for at least a yea...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.