Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gabbie1931 new beginnings for me
 Rating: 5.0/5.0
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by gabbie1931
BalncePersevres P90X Classic - Weeks 5-7, 10 & 12
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic and running 4 days per week
jasonvincik Cindy Lai Fitness Boot Camp (2 Classes Back-to-Back)
 Rating: 5.0/5.0
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by jasonvincik
This plan combines two Cindy Lai Fitness Boot Camp classes, back-to-back. Each class is 60 minutes. The total workout is 120 minutes with a 10-minute rest period between.
1144 Curves Smart Muscle Size 'n' Strength
 Rating: 5.0/5.0
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by 1144
HSal123 Gym LAAAADS
 Rating: 5.0/5.0
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by HSal123
chelly95 get strong asap
 Rating: 5.0/5.0
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by chelly95
wh1t3ru551an 6wk six pack slim down
 Rating: 5.0/5.0
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by wh1t3ru551an
thatheles Viv's Rockin' Bod Plan
 Rating: 5.0/5.0
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by thatheles
kcurcio Just Gettin Started
 Rating: 5.0/5.0
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by kcurcio
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Discouraged posted by zipf_a07
    Ok, today I'm feeling like I could puke, burry my head in the sand, cover up with a rock, and eat an entire cheesecake all in one. See, I have been excersizing for the past month and to date have only managed to lose 7lbs. I have changed the way I eat. I no longer skip breakfast, I manage the amount I eat. I work out at the gym or the track at least 4 days a week mostly 5. But still I can not mana...

From the Fitness Boards

  • posted by RobertGarrett
    Presently everybody needs to play an extraordinary game that will permit you to comprehend a wide range of individuals. However, to play Minecraft you need incredible workers. Which you would now be able to take on the site https://servers-minecraft.com/smp-servers . I think this will be exceptionally helpful for you and you will be extremel...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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