Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TAZMAN79 The Plan2
 Rating: 2.0/5.0
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by TAZMAN79
European Fitness 1 Week With Lighter Workouts at Apartment on Workdays
bosman10 Initial Weight Cutting Plan
 Unrated
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by bosman10
Thedutchess17 Amanda's
 Unrated
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by Thedutchess17
mdal28 Looking good for 30
 Unrated
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by mdal28
jsilva2720 Getting Fit
 Unrated
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by jsilva2720
sammyhammy1010 Summer Workout
 Unrated
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by sammyhammy1010
donanana Fat Burning
 Unrated
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by donanana
all4corwin 4 Month Shred Plan
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by all4corwin
CurlyFries3000 Fat Loss
 Unrated
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by CurlyFries3000
ericakwaddell84 Erica's Daily Workout
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by ericakwaddell84

Sweat and feel good afterwards with very little pain.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Pacemaker posted by rmatt06
    Do upper-arm exercises, but not go crazy with them. A moderate session once a week at the gym should be fine. Ask if a trainer can show you exercises that are suitable for someone with a pacemaker. Weightlifting with repetitive flexing of the chest muscle on the side where the device is implanted is ill-advised.
    Like all mechanical devices, leads are subject to wear and tear. It is minimal w...

Fitness Articles

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Exercises

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  • Sumo Deadlift

    Stand over a barbell with legs wide apart and feet angled out 45…

  • Front Squats

    Keep your torso fixed in the most erect position possible

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.