Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






AprilS1506 My Elliptical Session
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by AprilS1506
elliptical1 elliptical
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by elliptical1
swethamandava3 Work15
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by swethamandava3
jvarney Daily
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by jvarney
win06 Month 1
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by win06
1witch skating
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by 1witch

skating out doors

brandinbobby The Stay at Home Mom
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by brandinbobby

Daily house cleaning, including dishes, sweeping, moping, vacuuming, climbing stairs repeatedly, etc. As well as Beginner Yoga found on Youtube 3 days a week.

sml08005 C25K
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by sml08005
Pbrog2002 Hip hop abs -Cardio
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by Pbrog2002

30 min of Hip Hop Abs Cardio

paw36 Phils reffing plan
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by paw36

Use for general fitness training prior to refereeing a rugby game :-)

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, here I go... This upcoming Monday, September 20th will be a new re-start for me.  I homeschool our two teenage boys and I am going to include them in my weight-loss journey and make it a learning experience for them as well.  I want to be able to ensure that they are as healthy as possible and to make sure that they develop some new healthy habits.  We are going to work...

From the Fitness Boards

  • Discouraged posted by finite88
    It makes me more apprehensive, I havent been to the Y in about a year and I have gained all the weight I lost and then some since then. So not only am I sensitive to what they will think when I go back, but I guess I care, too much, how serious people will take me now after seeing me disappear so long. Its so cliche' to start back in Jan. that its actually keeping me from wanting to go, how stupid...

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