Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






halfin Angela
 Unrated
V
by halfin
Ryandobell Ryan
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by Ryandobell
bighawk316 Chest,Back,Arms
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by bighawk316
FitClickTeam Workout Creator 10
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by FitClickTeam
Witt1503 test...test..
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by Witt1503
wbirddog chad
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by wbirddog
jconnell BikiniBody 1-3 Workout A
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by jconnell
ironworker1216 mine
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by ironworker1216
Russwilson15 Russ15
 Unrated
V
by Russwilson15
Chest, Triceps, Biceps, Back, Abdominals
agiient Shoulder.Bicep.Chest 1
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V
by agiient
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I learned I had muscles I never knew existed! My arms are a little tender when raised above my head and I'm still not feeling an energy increase yet. I did leg workout today. And here I thought I was stronger, but it seems I still need to build strength in these legs yet!. L...

From the Fitness Boards

  • Hello Fitclick!

    Here is my situation: I used to be quite fit - cycled every day, jogged and ran regularly, danced, boxed, played soccer, etc. 5 years ago I was on my bicycle and was hit by an SUV running a red light. My left leg was shattered and right arm broken in a few places (among other injuries), I was in the hospital for 3 weeks, rehab and physio for a year. Anyway, I recovere...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.