Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dandy workout#1
 Unrated
V
by dandy
Mfritts Workout b-fritts
 Unrated
V
by Mfritts
westcoast36 Week 1
 Unrated
V
by westcoast36
d2r2455 d2r2455 ex plan
 Unrated
V
by d2r2455
olliebriggspro olliebriggsproject
 Unrated
V
by olliebriggspro
ctjohnsonweb Chris J's Workout
 Unrated
V
by ctjohnsonweb
trevorbt77 trevorbt
 Unrated
V
by trevorbt77
Giannino255 Chelsea Giannino
 Unrated
V
by Giannino255

I would like to at least run stop sign to stop sign 5 times then walk stop sign to stop sign 2 times to cool down your body. Then i will go inside and get a snack and some water or powerade. Then i will do push ups in the driveway and then crunches inside. When im done with all of that i will go on the trampoline and do as many exercise things as i can. I try to stay on the trampoline as long as i can. It is fun to work out because my little brother will help me through all of it because he is a sweet little kid and he is only 8 years old. He is fast but not faster than me. LOL! So all i want is to get more better at the exersices so i can do it faster without falling or stoping to give up.

marilynmarilyn marilyn
 Unrated
V
by marilynmarilyn
akrank24 6-12-25 rep workout
 Unrated
V
by akrank24

Take four seconds on the negative portion of each exercise and explode up on the lifting portion!!

Previous page 1 | ... | 5 | 6 | 7 | 8 | 9 | ... | 37 Next page
61-70 of 363 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by CanalesDroid
    Hello everyone! I've been telling myself for years that I need to be more healthy.  My whole life I was always extremely skinny, toned, and never had a weight problem, with very little effort on my part.  Since I turned 21, the booze, smoking, and lack of caring for myself has started to catch up with me.  I'm turning 25 this year, and have recent...

From the Fitness Boards

  • It might be that 4 lbs/week means you're losing weight too fast, and your metabolism slows down the next week to compensate. Water weight could also play a part. Right now I'm shooting for losing 6 lbs/month, but most people can safely lose 10 lbs/month.

Fitness Articles

(View all)

Exercises

(View all)
  • Yard Work

    Rigorous yard work can be a great fat burning activity

  • Hanging Knee Tucks

    Raise your knees as high as you can into your chest

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.