Workout Plans - power

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good power workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

tstoyberg4368 Master Blaster
by tstoyberg4368
Adapted fitclick program
mcampbell23 GettingRipped
by mcampbell23
ben437 All round strength with cardio
by ben437
4 day plan, cardio/ abs everyday
mon - chest/arms
tues - Shoulders/Traps
thurs - Back
friday - legs/ biceps again

i do a sessiion of circuit traing on wednesday just to mix it up a bit
flameman050 bball
by flameman050
Mrrussell1993 Beginner
by Mrrussell1993
jlatz boss
by jlatz
jcarrillo702 jcarrillo702
by jcarrillo702
RMarsh86 Full body power
by RMarsh86
rmahabir Bobby Ryan Super Fit II
by rmahabir
5 Day Workout Plan - Targets all muscle groups and promotes weight loss. Great for men and women, using the most common machines found in any gym
somofitness KB
by somofitness
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by chiacchiom
    This is my first post about what I've been up to! Since this is actually day three for me, I'll recap. Day 1: explored the site, started logging my foods. Thought about exercising but didn't have time as I worked from 8:30am-9pm =\ Day 2: Yesterday, I worked a full day and in the evening w...

From the Fitness Boards

  • Hi there,

    I was just wondering if anyone has heard of any good couples workouts me and my fiance can do together besides yoga? I don't think Warren would be into yoga even though I would enjoy it, is there anything else couples could do together for fitness?


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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.