Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mikespr budda
 Rating: 3.0/5.0
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by mikespr
Beginner,Yoga,Stretching,Back,Abs,legs,
fit53 Machine
 Rating: 3.0/5.0
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by fit53
toddclouser Legs & Abs
 Rating: 3.0/5.0
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by toddclouser
Alysa96 alysa
 Rating: 3.0/5.0
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by Alysa96
cuteyo0x hawt in winter
 Rating: 3.0/5.0
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by cuteyo0x
liljoe1223 #1
 Rating: 3.0/5.0
V
by liljoe1223
wahlemi BodyWorks
 Rating: 3.0/5.0
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by wahlemi
karen007 legs/abs
 Rating: 3.0/5.0
V
by karen007
dro17 gain
 Rating: 3.0/5.0
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by dro17
jakehickam jakesworkout
 Rating: 3.0/5.0
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by jakehickam

In the work out I created all you do is do curls because its just a streanth training only workout.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Finally! Into a new year! I've been given permission by my doctor to work more extensively on my core to help my back. So, since my husband is a 2nd-degre black belt, and my teen-aged boys are 6 months shy of their black belts, martial arts with the family was the clear choice. Talk about "kicking" off the new year in the right direction! <>...

From the Fitness Boards

  • Hi,

    Glad you going so well. How much weight did you loose if you don't mind me asking. I am in your same boat, lost 60 lbs. I'm working really hard to tighting up the belly. After three kids it's not going to be easy. I'm doing 200 crunches a day. I'm thinking to double it, 200 in morning and try doing 200 at bedtime. Let's hope I get some results.

Fitness Articles

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  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

  • Back in Action?

    With an aching back, working out can either hinder you or help you…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.