Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Antneedagreat 5897polk
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by Antneedagreat
CGS1948 CGS - Friday 001
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by CGS1948
jcolina33 Jose
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by jcolina33
sanderson1974 Bandit
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by sanderson1974
stokesbay treadmill walking
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by stokesbay
BreC01 Bre's workout
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by BreC01
jay808 Hana's Days
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by jay808
kparks24 KP's
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by kparks24
slashiu01 Chris 2012
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by slashiu01
indyawilson Lean and Mean
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by indyawilson
Trying to get back into shape. I may run "slow" but I would love to complete a half marathon without walking.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • - from stressing about your "diet" (cringe... hates that term). Have one day, say your Sunday, off to throw your little tricks & guiltless indulgences out the window. Have that cookie or piece of pie that just looks absolutely delicious. Don't kill yourself working out. Istead, do this. Go about your day, do whatever you do to relax like going ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.