Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jodiekkirk13 create my own
 Rating: 3.0/5.0
V
by jodiekkirk13
mollycscriber Molly's Workout Plan
 Rating: 3.0/5.0
V
by mollycscriber
jakehickam jakesworkout
 Rating: 3.0/5.0
V
by jakehickam

In the work out I created all you do is do curls because its just a streanth training only workout.

mikaylamcgregor Mikayla's Fitness Plan
 Rating: 3.0/5.0
V
by mikaylamcgregor

Various exercises to work out abdonimals, thighs, and biceps/triceps to tone the muscles. Work out every day for two weeks. Target one area for two days and give it two days of rest while working on another area. For instance, work on abdominals for two days and let them rest for 24-48 hours while working on thighs or biceps/triceps. 

the_menace running & track field
 Rating: 3.0/5.0
V
by the_menace
lawan45 lawany
 Rating: 3.0/5.0
V
by lawan45
djjones Beginning
 Rating: 3.0/5.0
V
by djjones
blondie2656 april
 Rating: 3.0/5.0
V
by blondie2656
TedD TD Core Power 2
 Rating: 3.0/5.0
V
by TedD
Stretched the workout to a week. Still only lift 2x per week.
drewell Get it
 Rating: 3.0/5.0
V
by drewell
Previous page 1 | ... | 69 | 70 | 71 | 72 | 73 | ... | 2483 Next page
701-710 of 24,828 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It seems to be so hard to stay consistent. I'll do really well for a week or so and then I'll miss a day for one reason or another and then it seems like I have to restart again because it seems to always jump from not not just one day but 2 or 3. I'm just glad that I have had some change. That makes it a lot more motivating. I k...

From the Fitness Boards

Fitness Articles

(View all)
  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.