Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






chaser590 the killer
 Unrated
V
by chaser590
carcano starting
 Unrated
V
by carcano
ScarlettLives Crossfit - Joshie
 Unrated
V
by ScarlettLives
MikeWrestler M&F Intermediate Month 1
 Unrated
V
by MikeWrestler
This starts on day 3 of the month long workout.
Jerry Basic 2
 Unrated
V
by Jerry
mgrammo Legs and Abs
 Unrated
V
by mgrammo
doodeb452u debs2
 Unrated
V
by doodeb452u
my personal exercises that I can do, due to health and surgeries.
Airick1 Shreddy Wheats
 Unrated
V
by Airick1
geedbaby mine
 Unrated
V
by geedbaby
MrsKrum heavy weights
 Unrated
V
by MrsKrum
Previous page 1 | ... | 69 | 70 | 71 | 72 | 73 | ... | 320 Next page
701-710 of 3,198 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Laziness is not on our blood, but our mind. It is our will to sit idle and do nothing. If you want to step out of this passive state of mind, you need to look for ways to overcome laziness. Here are some tips that should help you achieve your purpose.   Smaller targets One of the biggest blocks in our mind is that we have a really h...

From the Fitness Boards

  • We never had any traditions that stood out, except maybe my mom always made sure to have tangerines and mixed nuts in the shell in a bowl where even the kids could reach it and til this day tangerines always make me think of Christmas, but as I was thinking it was almost the only day that our parents actually played games with us, it was on Christmas day.

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.