Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cervantes what I can do
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by Cervantes

This is for people that have disablities and are unable to do regular type exercises.

 

Start slow.

jtmcconnell Get Back In Shape!
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by jtmcconnell
For those who have been slacking, but were once in decent shape.
brookenicole12 newstart123
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by brookenicole12
tlthompson0922 Cardio and Strength Everyday
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by tlthompson0922
johngee new
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by johngee
Tim.Fitz cardio & strength
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by Tim.Fitz
HowieD Begging Work Out
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by HowieD
mob1302 Mike's Beginning
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by mob1302
Zilch Zilch1
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by Zilch
bobbywires Wires
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by bobbywires
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Pushing It posted by Lorrie65
    I thought I would add a 1/4 mile with a slight incline to my brisk walk this morning. What a difference. It really made it almost difficult to finish the walk. (Only my 3rd walk since starting). Having been in such poor health for so many years. I just kept telling myself, "You can do this girl, just keep pushing it!" I focused on keeping my breathing normal. In through my nose, out through my m...

From the Fitness Boards

  • THE BEST THING YOU CAN DO FOR YOUR KNEE'S IS MAKE SOME SAND BAGS AND PUT ON YOUR ANKLE AND LIFT THE WEIGHTS. START OUT LIGHT AND FEW, THEN INCREASE AS TIME GOES ON. YOU HAVE 4 QUAD MUSCLES IN YOUR TIGHT THAT ATTACHES TO YOUR KNEE AND THAT WILL HELP STRENGTHEN YOUR KNEES AND MAKE THEM FEEL BETTER, PLUS GET SOME KIND OF EXERCISE

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.