Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






stalkingwolf58 Jeff's Workout
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by stalkingwolf58
tlthompson0922 Cardio and Strength Everyday
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by tlthompson0922
johngee new
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by johngee
Tim.Fitz cardio & strength
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by Tim.Fitz
mars hot mamas
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by mars
workout for my girls
jtmcconnell Get Back In Shape!
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by jtmcconnell
For those who have been slacking, but were once in decent shape.
brookenicole12 newstart123
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by brookenicole12
Pcl7 Beginner
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by Pcl7

I added all exercises that I may do to each day.  Will delete extras once I have chosen the type  I will do.

freespirit123 Melt this Fat
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by freespirit123
brattkatt22 size 6 here i come ;)
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by brattkatt22
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today I went to the gym and was on the elliptical for 15 min. It may not sound like much but for me that's a lot! So far my calories are around 800. So far so good. Lunch is a few less calories than breakfast was and dinner will be. Saturdays are my cheat day. Mostly because every Saturday we have a bunch of friends come over to game. It's easier to get pizza than to cook for 10+ people...

From the Fitness Boards

  • im 15 years old and lacking motivation! im 225 pounds... WAY over weight!! I've lost 3 pounds so far since i started my diet, but I'm having a hard time getting up to exercise! in the morning I turn my alarm off and go back to sleep until my phone alarm wakes me up :/ any suggestions on how to fix that? when's the best time to exercise? is it okay for me to eat the school's lunch? i really need yo...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.