Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






smyles4u08 make-over body
 Unrated
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by smyles4u08
a fun workout to set goals to.
sc230 sc walk
 Unrated
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by sc230
sexyladyy_32 strength n weight loss
 Unrated
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by sexyladyy_32
teresa357 Whatever
 Unrated
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by teresa357
paolero curves advanced workout
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by paolero
byoung43 summer
 Unrated
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by byoung43
terrencewalker3 Boot Camp
 Unrated
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by terrencewalker3
Pfortmiller pfortmiller
 Unrated
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by Pfortmiller
lindsaygee Get In SHAPE
 Unrated
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by lindsaygee
tmoney2185 tmoney 4
 Unrated
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by tmoney2185
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • NO NO NO! posted by jjswbs2
    Who recommended that to you? Yikes! Bad Advice.
    Try tracking what you actually eat and then making some deliberate choices of what to keep and what to change. There is so much information available from non-biased sources about how to improve your food choices without spending money on supplements that very often threaten your health even more.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.