Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






fayet Faye's Workout
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by fayet
renrr1000 ABS1
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by renrr1000
omegabuffmonkey mines #1 of 1
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by omegabuffmonkey
snsbz Football Offseason
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by snsbz
kkyla kkyla14
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by kkyla
colleenlouie colleens
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by colleenlouie
Awatts49 Mustang Football 2012
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by Awatts49
BWhetman BWhetman
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by BWhetman
gymrat gymrat 1
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by gymrat
FitClickTeam Workout Creator 12
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by FitClickTeam
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Run posted by thekimmyest
    Ran 6 miles at the Lake today but it was SO hot. I felt like I was running slower than usual but I actually finished it in 2 hours like normal. Last week I was able to finish a LOT quicker but it was also in the afternoon so a lot cooler. I drank a lot of water and when I got home I was stoked to see my new Hydros water bottle in the mail. I used my fitclick points to save $15 on the bottle....

From the Fitness Boards

  • neither the FitClick tracker nor the machines you use at the gym are 100% accurate. everyone's body is different, which means we all burn calories at different rates, regardless of the info (weight/age) you enter into the machine before starting your workout. if you'd like a real "guesstimate" as to how many calories you're actually burning, then it's probably somewhere between the machine's readi...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.