Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Napco April Strength
 Rating: 2.0/5.0
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by Napco
wildwinds_66 29th
 Rating: 2.0/5.0
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by wildwinds_66
All over body training
newme 24lift
 Rating: 2.0/5.0
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by newme
TedD WOD 040809
 Rating: 2.0/5.0
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by TedD
Run 5 K. POST TIMES FOR COMMENT
20down First month
 Rating: 2.0/5.0
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by 20down
rice11 butt & thighs
 Rating: 2.0/5.0
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by rice11
BADDI3 work0ut
 Rating: 2.0/5.0
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by BADDI3
workout2 Getting Started
 Rating: 2.0/5.0
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by workout2
arganbright01 walking
 Rating: 2.0/5.0
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by arganbright01
fmom get in shape
 Rating: 2.0/5.0
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by fmom
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • yeah! posted by sadisticmom
    I was so excited to get a 30 minute walk in today. I had tried before to do it this week but, could only do 20 minutes. I decided to walk in my back yard and around to the front and up my little hill. I could feel it after 15 mintures in. I think monday I will do some shoulder exercises for my weak muscles in that area then go walk in the yard. It is funny because I carry two bottles of wate...

From the Fitness Boards

  • curves reply posted by _LA_
    I started Curves about a week and a half ago - great for me, b/c even though I always loved to stretch out my gym workout w/about an hour and a half of weights, machines, etc., I just don't have the time now - and they pack a lot of sweating into that 30 minutes (if you do it right ;) ) No results to share with you yet, first weigh in since starting is coming Monday. But one thing I really love ab...

Fitness Articles

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Exercises

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  • Lunge Jump

    Stand upright with one foot out about a foot in front of the other…

  • Medicine Ball V Sit-Ups

    As you come up, chest-pass the ball straight up over your head

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.