Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






CountryGirl82 Nothing Special - TUES, WED, THURS, FRI
 Unrated
V
by CountryGirl82
Basic Daily Activities when feeling tired or lazy & not exercising.
Nancy2010 Lose Weight!!!!
 Unrated
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by Nancy2010
Mayroney mayrones super loss plan
 Unrated
V
by Mayroney
You just wanna loose it and keep it off with this plan
joleenmae Joleen's Begining
 Unrated
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by joleenmae
jack90 run
 Unrated
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by jack90
jack90 Zumba
 Unrated
V
by jack90
dogrady97 Pre Summer Workout
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by dogrady97
renemb85 eliptical
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V
by renemb85
lmckinne Lauren
 Unrated
V
by lmckinne
Delilah13 D13
 Unrated
V
by Delilah13
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Confused posted by jazzymae118
    Hello, im my name is jasmine and im 19 years old. I just joined this today and the reason being is because i wanna lose weight. It is very hard for me to lose weight because i'll just gain my weight back because i have a thyroid problem which im on medicine for and it should be helping me lose weight but i also have another problem which is, i have serve scoliosis and i think that is why...

From the Fitness Boards

  • Hi carlacv:

    It's unclear what happened. You appear to have since started a new workout track. Generally, as you submit results, you should generate new and future workouts. If you continue to experience a problem, please send us an email (customerservice@fitclick.com) and we'll take a look.

    FitClickTeam

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.